Aqua Therapy

The Aqua Therapy program is for those who have an injury, disability and/or illness who would find benefit from movement in the water, alongside a certified Aqua Therapist. The water provides a perfect buoyant environment for those with injuries or disabilities.

Modifications are given throughout each class to allow participants to work at their own pace and abilities. A variety of activities make it a dynamic and thorough workout aimed at improving both physical and emotional health.